The therapeutic relationship is a safe and collaborative space for people to heal and find peace. My therapeutic style is one of acceptance. Come as you are. Maybe you look functional from the outside, but internally you’re exhausted, anxious, overstimulated, resentful, disconnected, or constantly on edge. I pride myself on being real, relatable and warm. I want our time together to be the time during the week where you can put yourself first.
I enjoy working with all adult populations. I specialize in working with women navigating anxiety, burnout, motherhood overwhelm, infertility, divorce, relationship stress, and major life transitions.
I also work with women experiencing the emotional and identity shifts that can come with midlife and perimenopause. My clients are often high-functioning, capable women who are carrying far more than other people realize.
I also enjoy working with couples. My goal is to create a safe, supportive space where both partners feel heard, understood, and valued. Whether you're struggling with communication, feeling disconnected, navigating conflict, rebuilding trust, or simply wanting to strengthen an already healthy relationship, I believe meaningful change is possible. I especially enjoy helping couples move beyond simply “solving problems” toward creating a relationship that feels more connected, secure, and fulfilling for both people.
I am a Licensed Marriage and Family Therapist with over two decades of experience and am licensed in multiple states. I offer in-person therapy in Scottsdale as well as virtual therapy sessions for clients throughout Arizona, California, Colorado, Florida, South Carolina and Texas.
Taking the first step toward therapy can feel overwhelming, but you do not have to figure it all out before reaching out. I’d be honored to support you through whatever season you’re navigating.
